Lift yourself with the BRT, Body ResiStability™
and Stretch trainer. Body ResiStability™ is
strength training where your body is the weight
Stretching is a key component of overall fitness and
health and is important for all ages. Enhanced flexibility
improves sports performance, quality of life and delays
many of the symptoms associated with aging. Besides
simply feeling good, the benefits of stretching include
increased range of motion, decreased risk of injury, and
improved blood circulation, energy level, and posture.
The BRT is designed to conveniently and effectively
facilitate the stretching your body requires.
Body ResiStability™ strength training involves using many muscles in
dynamic and coordinated movements against the weight of your own
suspended body. By varying the position and angle of the body relative
to gravity, Body ResiStability™ multiplies exercise variety and allows
the user to change the resistance level. Traditional "against
gravity" exercises have long had their roles in training. Think
push-ups, pull-ups, sit ups, even stair climbing. Body
ResiStability™ takes such exercises one giant step further
by making the user provide the stability, in the same way that
a gymnast stabilizes the rings.
The BRT is equivalent to three machines in one. It's a
pull up / dip tower, a body resistance fuctional trainer
and a complete stretching station all rolled into one!
With each arm offering 7 hori-
zontal and 15 vertical positions,
you can tune the machine
precisely to the exercise you
want to do. As you progress, you
will be able to track your
progress by noting advancement
in the BRT arm settings
3 machines in 1!
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